Backed by Neuroscience. Designed to Clear the Fog.

Introducing BrainGood™ — Your Brain Deserves Better.
A new kind of brain health collective to help you clear the fog, protect against dementia, and unlock your brain’s full potential.
Get personalized cognitive care—wherever you are.

Our approach

At BrainGood™, we believe brain health is the foundation of a vibrant life. Our collective of neurologists, cognitive specialists, and brain-focused wellness experts delivers care that goes beyond checklists.

Whether you're noticing early signs of brain fog, memory lapses, or simply want to stay sharp—we meet you where you are. Our integrative approach combines medical insight, personalized brain optimization plans, nutrition, coaching, and cutting-edge diagnostics.

Get matched with a provider who understands your brain and your goals— from the comfort of your home.

About Me

  • A woman with medium-length dark hair, wearing a white blouse and a dark gray blazer, smiling at the camera.

    Tanzila Kulman, MD

  • Why I Started DoctorBrainGood™

    I’m Dr. Tanzila Kulman—a board-certified neurologist, brain health coach, and founder of DoctorBrainGood™. Over the past decade, I’ve treated thousands of patients and reviewed hundreds of thousands of brain scans. And what I kept seeing wasn’t just disease—it was a slow unraveling of clarity, focus, and energy long before any diagnosis.

    Each scan told a deeper story: chronic stress, poor sleep, inflammation, and lifestyle habits quietly eroding brain health. It became clear that most people don’t need more prescriptions—they need better tools, earlier support, and a personalized path to protect their minds before things go wrong.

    That’s why I created DoctorBrainGood™—to make brain care proactive, personal, and practical. If you’re noticing brain fog, memory lapses, or mental burnout, you’re not alone—and you’re not stuck. Your mind deserves more than meds and waitlists. It deserves to feel clear, sharp, and fully yours again.

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A System Designed to Clear the Fog…Backed by Neuroscience.

Discover AntiFog™ by Doctor Brain Good

  • AntiFog™

    A bottle of dietary supplements labeled 'AntiFog Formula' with a brain illustration, claiming to improve brain health by 40%, containing 60 capsules and 30 servings, and a yellow starburst sticker indicating over 4600 five-star reviews.
  • The Doctor Brain Good Ultimate Hack

    Clear the haze. Find your focus.
    A science-backed brain clarity supplement designed to lift mental fog, boost memory, and power your sharpest thinking—naturally.

Eat Good Recipe Club

Eat Good Recipe Club

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Simple, Science-Backed Recipes for a Clearer Mind

Take the guesswork out of eating for brain health.

Each month, get delicious, low-inflammatory recipes designed to support memory, focus, and long-term clarity—straight to your inbox.

From my brain-obsessed kitchen to yours:
✓ Nourishing breakfasts
✓ Anti-fog mains
✓ Mood-friendly snacks
✓ Brain-boosting drinks

Feel sharper, calmer, and more you—one meal at a time.

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Mood Swings? Foggy Thinking? Zero Motivation?
It might be your brain chemistry—and yes, there’s a natural fix!

Free Resource - My 3 Day Brain Boost Protocol

A Neuroscience-Based Plan to Clear Brain Fog Naturally

Designed by Doctor Brain Good | Functional, Evidence-Based Wellness™ | Neuroscience-Backed | Easy to Implement

The BrainGood Blueprint™ - Online Course

Learn from Doctor Brain Good Herself and pass the Good Brain Certification.

The Science is Spreading: Read the Blog

This Morning Habit Could Be Ruining Your Brain Health

Read more

Forgetting Names and Faces? These Early Signs Could Mean Something Serious

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10 Foods That Instantly Boost Memory According to Neuroscience

Read More

Bowl of salad with tomatoes, purple cabbage, cucumber, corn, edamame, grilled chicken, boiled quail eggs, and green onions.

I’m a Neurologist—These Are the Foods I Tell Every Patient to Eat for Memory

Read more

Get started with BrainGood™ method, today.